Happiness as a Skill Offered in Honors

Alumni Jon (’93) and Gretchen (’94) Jones have established a fund in the Honors College at Washington State University to create the Mindfulness-Based Emotional and Social Intelligence (MESI) Certificate in Honors. The purpose of the MESI certificate is to teach happiness as a skill and provide Honors students with tools to improve their performance, relationships, health, and happiness. Through innovative coursework, workshops, local and global community outreach efforts, and guest speakers, the MESI certificate will teach students mindfulness, self-awareness, self-management, empathy, and compassion. » More …